Healthy Living with Keto

Our bodies are gifts from God, and caring for them helps us live with purpose. Healthy Living with Keto, led by Marsha Duregger, uses The Keto Continuum by Dr. Boz to guide participants toward better health through informed, sustainable nutrition.

This class is about more than food—it’s about building strength and clarity to faithfully serve God in every season of life. Class will meet Mondays at 6 starting March 2.

To order the workbook, go to this link:

ketoCONTINUUM Workbook: The Steps to be Consistently Keto for Life https://a.co/d/abciKwD